Appointment Sessions - Online Sales Portal

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Appointment Packs

Choose a Pack

1 Session for Nutrition (30min)

Limit: 1 Sessions

Services: Nutrition Consulting

Providers: Alex Partlow, Meggan Myers

1 Session for Personal Training (1hrs)

Limit: 1 Sessions

Services: Personal Training

Providers: Alex Partlow, Meggan Myers, Toni Mcfarlen

1 Session for Personal Training (45min)

Limit: 1 Sessions

Services: Personal Training

Providers: Alex Partlow, Meggan Myers, Toni Mcfarlen

10 session pack for Personal Training (1 hrs )

Limit: 10 Sessions

Services: Personal Training

Providers: Alex Partlow, Meggan Myers, Toni Mcfarlen

10 session pack for Private Lesson (45 min)

Limit: 10 Sessions

Services: Personal Training

Providers: Alex Partlow, Meggan Myers, Toni Mcfarlen

Customized Programming (3 days/ week) + 2 in person sessions per month

Weekly Customized Programming to include:
-3 programmed workout days per week
-Strength, CrossFit, Accessory, Olympic lifting, Skill work and sport specific work.
-Wodify app workout viewing and tracking
-Unlimited coach communication
-Unlimited video evaluations
-Weekly check-ins on progress, performance and programming adjustments
-Ongoing needed support to adapt to new goals or training needs

Limit: 2 Sessions

Services: Personal Training

Providers: Alex Partlow, Meggan Myers, Toni Mcfarlen

On Ramp Package (45 min)

Get started here with our express on ramp package. Then On Ramp program includes three one on one sessions to get you started with CrossFit and ready for group training. Each session is 45 minutes long and will be customized to your personal fitness level and training experience. Here we will dive into teaching you some of the more complex movements you will see in classes, and get you going with your first workouts.

Limit: 3 Sessions

Services: Personal Training

Providers: Alex Partlow, Meggan Myers, Toni Mcfarlen